Category: [Reading Notes]

[Reading Notes]Christianity

Notes on the Divinity of Jesus Christ

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I’m currently revisiting More Than a Carpenter by Josh McDowell. My faith has been struggling tremendously in the past year, so I’m seeking stable theological and …

[Reading Notes]

Who Was Dr. Wilhelm Reich? [Reading Notes]

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Source by Jerry Morton 3/13/03 extracted from Spectrum Magazine July 2003 from TheSpectrumNews Website In the mid 1930s Dr. Reich began noticing an energetic connection that is shared by all …

[Reading Notes]

SEAL PST Target Scores [Notes]

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Source Swim 500 Yards (breast or combat side stroke) OPTIMAL: 9m30s MINIMUM: 12m30s REST: 10min Push-ups OPTIMAL: 75, under 2min MINIMUM: 50, under 2min REST: 2min …

[Reading Notes]Masculinity & Heroism

The Alpha Male Bullet Train Analogy [Reading Notes]

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An excellent analogy for the driven, free, and passionate Alpha male in the modern world.

[Reading Notes][Research File]Beating LymeBiohacking & Peak Performance

Choline: Super Brain Nutrient [Research Mirror]

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Research Roundup: Nutrition and Traumatic Brain Injury: Improving Acute and Subacute Health Outcomes in Military Personnel. Health outcomes associated with choline involve memory, heart disease, and …

[Reading Notes]

Notes on Emerson’s Thoughts on Virtue, Truth, and the Spirit of Love [Reading Notes]

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Source A more secret, sweet, and overpowering beauty appears to man when his heart and mind open to the sentiment of virtue. Then instantly he is …

[Open Journal][Reading Notes]ChristianityPersonal Development

The Purpose Driven Life, Day 1

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I have a friend named Sam. Sam and I talk – a lot. We talk about everything, and I mean everything. We talk about our futures. …

[Reading Notes]Masculinity & HeroismMythology & Symbolism

Notes on Howard Roark’s Epic Speech about Heroic Creativity vs Parasitic Behavior

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  This is the speech Howard Roark delivered while on trial for using dynamite to demolish a building he built. It’s worth reading my intro to …

[Reading Notes]Mythology & Symbolism

Notes On the Pathetic Criticism of Howard Roark, and Gail Wynand’s Rebuttal

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A couple of years ago, I read The Fountainhead by Ayn Rand. It’s a genius piece of literature, and Howard Roark, the book’s hero, is one of …

[Reading Notes]Mythology & Symbolism

Introductory Notes to Howard Roark, Ayn Rand’s Bold Hero from The Fountainhead

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Howard Roark is the protagonist of Ayn Rand’s novel The Fountainhead. Roark is one of the most genius, fearless, powerful heroes to emerge in American literature …

[Reading Notes]Masculinity & HeroismMythology & Symbolism

Divine Archetype Development, Part 2: Defining and Accessing the Warrior Within

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Notes from King, Warrior, Magician, Lover by Robert Moore and Douglas Gillette. The Basics of Warriorhood: We live in a time when people are generally uncomfortable …

[Reading Notes]Biohacking & Peak Performance

Defining the Dominant Dopaminergic Nature – Notes from the Edge Effect

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In my previous blog post, I went in-depth on the benefits of eating for my Type O bloodtype. One of the hallmarks of a healthy blood …

[Reading Notes]Beating LymeBiohacking & Peak PerformanceNutrition

Being Blood Type O, and Eating to Maximize My Blood Type

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In my efforts to work with my genetics in order to create a constant and sustainable state of peak performance, I’ve done many experiments with my diet over …

[Reading Notes]Beating LymeBiohacking & Peak PerformanceNutrition

What People Are Saying About the Carnivore Diet

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  For the purpose of attaining the best health possible, I’ve decided to experiment with an entirely meat-based diet. Sound paradoxical? Maybe it is. People have …

[Reading Notes]Beating LymeBiohacking & Peak PerformanceNutrition

Carnivore Diet Intro

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  Wanna hear something crazy? Right now, I’m strongly considering a zero carb, meat-based, 100% carnivorous diet. The Backstory: If you’ve read my previous posts, you …