Category: Biohacking & Peak Performance

[Research File]Beating LymeBiohacking & Peak Performance

Top 18 Proven Heavy Metals Detoxes For Safe Chelation [Research Mirror]

by:

Source How to Safely Chelate and Detoxify Heavy Metals The overall goal in chelating and detoxifying heavy metals is to bind them with a strong chelator …

[Research File]Beating LymeBiohacking & Peak Performance

ATP: The Fuel that Powers Our Cells [Research Mirror]

by:

Source What is ATP? ATP or adenosine triphosphate is an organic molecule used in many cellular reactions. Many call it the energy “currency” of our cells, …

[Reading Notes][Research File]Beating LymeBiohacking & Peak Performance

Choline: Super Brain Nutrient [Research Mirror]

by:

Research Roundup: Nutrition and Traumatic Brain Injury: Improving Acute and Subacute Health Outcomes in Military Personnel. Health outcomes associated with choline involve memory, heart disease, and …

[Research File]Beating LymeBiohacking & Peak PerformanceNutrition

DHA and Our Brains [Research Mirror]

by:

Source The Importance of Omega-3’s: DHA is one of the most important omega-3 fatty acids in our diet. First off, what is an omega-3 fatty acid? …

[Research File]Beating LymeBiohacking & Peak PerformanceNutrition

Uridine: A Key for Synaptogenesis [Mirror]

by:

Source Research Roundup: Uridine Function in the Central Nervous System Arpád Dobolyi, Gábor Juhász, Zsolt Kovács, and Julianna Kardos  “Emerging evidence suggests that uridine is a neuroactive …

[Research File]Biohacking & Peak PerformancePersonal Development

Nervous System Training 101: The Creation of Superhuman Strength and Athleticism [Mirror]

by:

Source By Joel Smith | Wed, Feb 10 | Sports Performance, Athlete Development Inside of each of us lies an untapped giant, capable of superhuman strength …

[Research File]Beating LymeBiohacking & Peak PerformanceNutrition

Running List of Healing Herbs & Supplements for Lyme [Research Notes]

by:

From various sources, including Healing Mushrooms by Tero Isokauppila and Unlocking Lyme by Dr. William Rawls, M.D. Mushroom Adaptogens for Immune Modulation Cordyceps (dose 1-3g whole …

Beating LymeBiohacking & Peak PerformanceNutrition

My 3 Month Experiment With the Carnivore Diet – What I Learned & What’s Next

by:

Details on surprising results and lessons learned from my 3 month experiment on the carnivore diet, a diet I undertook for the purpose of healing from Lyme disease and resetting my gut.

[Research File]Beating LymeBiohacking & Peak Performance

Notes on Growth Hormone [Research Notes]

by:

Detailed notes on growth hormone, one of the most potent hormones for building muscle, burning fat, and promoting autophagy and healing of the body.

[Reading Notes]Biohacking & Peak Performance

Defining the Dominant Dopaminergic Nature – Notes from the Edge Effect

by:

In my previous blog post, I went in-depth on the benefits of eating for my Type O bloodtype. One of the hallmarks of a healthy blood …

[Reading Notes]Beating LymeBiohacking & Peak PerformanceNutrition

Being Blood Type O, and Eating to Maximize My Blood Type

by:

In my efforts to work with my genetics in order to create a constant and sustainable state of peak performance, I’ve done many experiments with my diet over …

[Reading Notes]Beating LymeBiohacking & Peak PerformanceNutrition

What People Are Saying About the Carnivore Diet

by:

  For the purpose of attaining the best health possible, I’ve decided to experiment with an entirely meat-based diet. Sound paradoxical? Maybe it is. People have …

[Reading Notes]Beating LymeBiohacking & Peak PerformanceNutrition

Carnivore Diet Intro

by:

  Wanna hear something crazy? Right now, I’m strongly considering a zero carb, meat-based, 100% carnivorous diet. The Backstory: If you’ve read my previous posts, you …

[Open Journal]Beating LymeBiohacking & Peak PerformanceMasculinity & Heroism

Testosterone and “God Mode”

by:

  Around 36 hours ago, I reapplied exogenous testosterone for the first time in 2 years. I was very conflicted before doing so (read my last …

[Open Journal]Beating LymeBiohacking & Peak PerformanceMasculinity & Heroism

My Decision to Go Back On Testosterone (for now)

by:

I’m a bit conflicted today. I feel as if I’m about to do something that goes against my convictions, and I want to write out my …